Nova Specialty Hospitals
Opus, 143, 1st Cross, 5th Block, Koramangala, Bengaluru - 560 034

Archive for January, 2015

Simple Exercises for Healthy shoulders

First, a quick look at the shoulder joint. The shoulder joint,like the hip joint is a typical ball and socket joint which offers a lot of movement. A lot of movement on offer means a lot of potential for injury. With the wide range of motion,the soft tissue around the shoulder is more prone to

Pediatric and Adolescent Shoulder Injuries

The human shoulder is made of 4 joints,3 bones,numerous ligaments,tendons and muscles. Injuries that are acute and chronic are associated with this area. Children are very susceptible to shoulder injuries as they are very much involved in various outdoor sporting activities .Their immature bones and tendons could be reasons as well and an early identification

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